…You are a multi-dimensional being who exists on a number of different dimensions, in many different bodies, in many different places. You have (at least) one of each (if not more) of the following bodies:…
…now you have your power back and are not subtly and subconsciously feeding and energizing a situation that doesn’t serve you. Doing this tells your mind to let go, your heart to get bigger and your energetic body to heal and recharge…
…Spend time with people who can remind you of how awesome you are! Right now, you need to tap back into your personal value, power and abilities so that your own being does not disintegrate like the relationship did…
i did this last week and it felt so luxurious and healing. go ahead, spoil yourself. you deserve it.
…The Twelve Positions are labeled and organized into 4 groups of 3, taking care of four defined contexts of your life. Each of these sub-groups of three allows you to play a fourth position in each, creating a Quadrant (group of four) that is very powerful…
click here to read the rest of this absolutely fascinating article. the rest of the website is worth browsing as well, as it is full of very interesting concepts.
30 days of engaging in genuine conversation with strangers.
i was SUPER inspired the first time i came across this list a few years ago. i printed it out the very next day at work and highlighted my favorite points. these are 200 very easy and common sense actions that we can take to vastly improve our lives and the lives of those around us. definitely a link worth saving. enjoy!
…With an understanding of how emotions are stored in the physical body, we can understand why bodywork helps release them.
Muscle tension is one of the most frequent ways we hold emotion. Many people seek massage to help relieve tension from chronic stress. By relaxing muscles and reducing tension, massage frees the pattern where the unconscious feeling is being held. Once the tension is gone, the unconscious mind loses its grasp and an emotion may emerge…
click here to read the rest of this fascinating article.