Don’t be afraid to give up the good for the great.
…With an understanding of how emotions are stored in the physical body, we can understand why bodywork helps release them.
Muscle tension is one of the most frequent ways we hold emotion. Many people seek massage to help relieve tension from chronic stress. By relaxing muscles and reducing tension, massage frees the pattern where the unconscious feeling is being held. Once the tension is gone, the unconscious mind loses its grasp and an emotion may emerge…
click here to read the rest of this fascinating article.
